Insight Skills is a collection of psychoeducational and treatment modules designed to address common concerns our patients have expressed that relate to their medical conditions. Insight Skills are modules of 3-5 sessions and are meant to extend and help you carry out recommendations from a neuropsychological assessment. Our goal is to help you practice and integrate those ideas into daily life to help you achieve your goals.
In short, Insight Skills offer short treatment modules designed to help you strengthen your control and improve your thinking. If you put in the work, you can start to see changes.
